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Wednesday, August 24, 2011

Upcoming Kettlebell Fitness Saturday Events!

Saturday Park Practices:
August 27th: 11am to 3pm @ Parkside Park *this weekend*
on 26th St. between Juniper and Kalmia (Folsom north of Iris Ave.)
September 10th: 11am to 3pm @ Scott Carpenter Park 
meet at the grassy area by the 30th St. parking lot.
**Everyone is welcome to join these practices, no matter how many or how few Kettlebell Fitness classes you've taken. They are free and offered to support everyone interested in using kettlebells as part of self-guided workouts. A great way to gain skills and meet other kettlebell lifters. Come any time during the 4-hour time frame and leave whenever you're done.**

Kettlebell Mountain Club hikes:
Saturday, September 3rd : Green Mountian and South Boulder Peak
Meet at Chautauqua Ranger House @ 8am
A double summit excursion! 10.7 miles with a relay vehicle at NCAR. Please let me know if you plan to attend so we can arrange enough seats in the end-of-hike car.
email: kettlebellfitness@yahoo.com
call: 303-514-1445

Announcement:
As we are coming to the end of the Summer months, Saturday events will be coming to a close. No events are listed for the last two weekends of September due to travel and workshops. Take advantage of the events in this newsletter. A possibility exists for indoor weekend practices in the Fall.

Student appreciation months continue through September!
$10 classes on Wednesdays noon to 1pm, and Thursdays 6:15  - 7:15pm at Body Balance gym!

For more information contact me by email or call:
email: kettlebellfitness@yahoo.com
call: 303-514-1445

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