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Friday, March 30, 2012

Psychology of the Goal

Greetings Everyone!
Today is a beautiful Spring/Summer day, just the right moment to post Spring Training Notes, AKA. Psychology of the Goal.
Have you decided to get into "Spring Training?"

If no, Good for You! Not everyone can openly commit to leaving well enough alone.

If yes, what EXACTLY is your goal? (Fill in the blank, "My goal is ____________.")
Now, why? Three reasons, please.

If the above quiz leaves you stammering, consider a few tips:
1) At least three reasons makes anything worth doing
2) Anticipating positive results are extremely good reasons
3) Improving your quality of life covers mental, emotional and physical levels

Notice how you feel once completing the above questions.

Congratulations! You are one step closer to completing your Spring Training Goal!